Calories in Kraft Mexican Style Cheddar Pepper Jack

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft mexican style cheddar pepper jack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mexican style cheddar pepper jack provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
0.25 cup (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1430.00 mcg
Calcium 714.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1625946)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft mexican style cheddar pepper jack?

100 grams of kraft mexican style cheddar pepper jack contains exactly 393.00 calories.

Is kraft mexican style cheddar pepper jack a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in 1 0.25 cup of kraft mexican style cheddar pepper jack?

A single 0.25 cup (28g) of kraft mexican style cheddar pepper jack provides 110 calories.

Can I eat kraft mexican style cheddar pepper jack on a keto diet?

Yes, kraft mexican style cheddar pepper jack is highly keto-friendly with only 3.57g of carbs per 100g.