Calories in Kraft Singles American Cheese

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.30

g
Carbs

9.52

g
Fat

19.00

g
Fiber

0.00

g
Sugar

9.52

g

Curious about the nutritional profile of kraft singles american cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft singles american cheese provides 286.00 calories, 14.30g of protein, and 9.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.30g 9.52g 19.00g
1 oz (28g) 80 kcal 4.0g 2.7g 5.3g
1 slice (21g) (21g) 60 kcal 3.0g 2.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 6.00 mcg
Calcium 1620.00 mg
Sodium 1190.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594746)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice (21g) of kraft singles american cheese?

A single 1 slice (21g) (21g) of kraft singles american cheese provides 60 calories.

How many calories is in kraft singles american cheese?

100 grams of kraft singles american cheese contains exactly 286.00 calories.

Is kraft singles american cheese keto-friendly?

No, kraft singles american cheese has 9.52g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft singles american cheese have?

It contains 14.30g of protein per 100g, which is moderate.