Calories in Rosemary & Garlic Grated Parmesan Kraft

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

33.30

g
Carbs

16.70

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of rosemary & garlic grated parmesan kraft? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of rosemary & garlic grated parmesan kraft provides 417.00 calories, 33.30g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 33.30g 16.70g 25.00g
1 oz (28g) 117 kcal 9.3g 4.7g 7.0g
2 tsp (6g) 25 kcal 2.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 1000.00 mg
Sodium 1420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1592766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does rosemary & garlic grated parmesan kraft have?

Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.

How many calories is in rosemary & garlic grated parmesan kraft?

100 grams of rosemary & garlic grated parmesan kraft contains exactly 417.00 calories.

How many calories is in 1 2 tsp of rosemary & garlic grated parmesan kraft?

A single 2 tsp (6g) of rosemary & garlic grated parmesan kraft provides 25 calories.

Is rosemary & garlic grated parmesan kraft keto-friendly?

No, rosemary & garlic grated parmesan kraft has 16.70g of carbs per 100g, which may disrupt ketosis.