Calories in Old English Cheese Spread Kraft
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
15.60
gCarbs
3.12
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of old english cheese spread kraft? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of old english cheese spread kraft provides 281.00 calories, 15.60g of protein, and 3.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 15.60g | 3.12g | 25.00g |
| 1 oz (28g) | 79 kcal | 4.4g | 0.9g | 7.0g |
| 2 Tbsp (32g) | 90 kcal | 5.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1560.00 mcg |
| Calcium | 469.00 mg |
| Sodium | 1620.00 mg |
Nutrition FAQs
Does old english cheese spread kraft help build muscle?
Yes, it is high in protein with 15.60g per 100g, making it great for muscle growth.
How many carbs is in old english cheese spread kraft for ketosis?
Yes, old english cheese spread kraft is highly keto-friendly with only 3.12g of carbs per 100g.
How many calories is in 1 2 tbsp of old english cheese spread kraft?
A single 2 tbsp (32g) of old english cheese spread kraft provides 90 calories.
How many calories is in old english cheese spread kraft?
100 grams of old english cheese spread kraft contains exactly 281.00 calories.