Calories in Kraft Reduced Fat With 1/3 Less Fat Cream Cheese Spread
194.00
kcal9.68
g6.45
g16.10
g0.00
g6.45
gCurious about the nutritional profile of kraft reduced fat with 1/3 less fat cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft reduced fat with 1/3 less fat cream cheese spread provides 194.00 calories, 9.68g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 9.68g | 6.45g | 16.10g |
| 1 oz (28g) | 54 kcal | 2.7g | 1.8g | 4.5g |
| 2 Tbsp (31g) (31g) | 60 kcal | 3.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 452.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 387.00 mg |
Nutrition FAQs
How many calories is in kraft reduced fat with 1/3 less fat cream cheese spread?
100 grams of kraft reduced fat with 1/3 less fat cream cheese spread contains exactly 194.00 calories.
How many calories is in 1 2 tbsp (31g) of kraft reduced fat with 1/3 less fat cream cheese spread?
A single 2 tbsp (31g) (31g) of kraft reduced fat with 1/3 less fat cream cheese spread provides 60 calories.
Is kraft reduced fat with 1/3 less fat cream cheese spread a good source of protein?
It contains 9.68g of protein per 100g, which is moderate.
Can I eat kraft reduced fat with 1/3 less fat cream cheese spread on a keto diet?
No, kraft reduced fat with 1/3 less fat cream cheese spread has 6.45g of carbs per 100g, which may disrupt ketosis.