Calories in Kraft 2% Milk American Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

21.00

g
Carbs

5.26

g
Fat

21.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft 2% milk american cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 2% milk american cheese provides 316.00 calories, 21.00g of protein, and 5.26g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 21.00g 5.26g 21.00g
1 oz (28g) 88 kcal 5.9g 1.5g 5.9g
1 slice (19g) (19g) 60 kcal 4.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 189.00 mcg
Calcium 1050.00 mg
Sodium 1740.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614618)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft 2% milk american cheese a good source of protein?

Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.

Can I eat kraft 2% milk american cheese on a keto diet?

No, kraft 2% milk american cheese has 5.26g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice (19g) of kraft 2% milk american cheese?

A single 1 slice (19g) (19g) of kraft 2% milk american cheese provides 60 calories.

How many calories is in kraft 2% milk american cheese?

100 grams of kraft 2% milk american cheese contains exactly 316.00 calories.