Calories in Kraft Traditional Crumbled Fat Free Feta Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft traditional crumbled fat free feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft traditional crumbled fat free feta cheese provides 107.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 25.00g 3.57g 0.00g
1 oz (28g) 30 kcal 7.0g 1.0g 0.0g
1/4 cup (28g) (28g) 30 kcal 7.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 179.00 mcg
Calcium 536.00 mg
Sodium 1540.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616142)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft traditional crumbled fat free feta cheese?

100 grams of kraft traditional crumbled fat free feta cheese contains exactly 107.00 calories.

How many calories is in 1 1/4 cup (28g) of kraft traditional crumbled fat free feta cheese?

A single 1/4 cup (28g) (28g) of kraft traditional crumbled fat free feta cheese provides 30 calories.

Is kraft traditional crumbled fat free feta cheese keto-friendly?

Yes, kraft traditional crumbled fat free feta cheese is highly keto-friendly with only 3.57g of carbs per 100g.

Is kraft traditional crumbled fat free feta cheese a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.