Calories in Conagra Fig Fresh Fig Goat Cheese

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

10.70

g
Fat

25.00

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of conagra fig fresh fig goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra fig fresh fig goat cheese provides 321.00 calories, 10.70g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 10.70g 25.00g
1 oz (28g) 90 kcal 3.0g 3.0g 7.0g
1 oz (28g) (28g) 90 kcal 3.0g 3.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Calcium 71.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616139)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra fig fresh fig goat cheese a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.

Can I eat conagra fig fresh fig goat cheese on a keto diet?

No, conagra fig fresh fig goat cheese has 10.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 oz (28g) of conagra fig fresh fig goat cheese?

A single 1 oz (28g) (28g) of conagra fig fresh fig goat cheese provides 90 calories.

How many calories is in conagra fig fresh fig goat cheese?

100 grams of conagra fig fresh fig goat cheese contains exactly 321.00 calories.