Calories in Kraft Queso Blanco Shells & Cheese Shell Pasta & Creamy Mild Cheese Sauce
321.00
kcal11.60
g44.60
g10.70
g0.90
g4.46
gCurious about the nutritional profile of kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce provides 321.00 calories, 11.60g of protein, and 44.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 11.60g | 44.60g | 10.70g |
| 1 oz (28g) | 90 kcal | 3.2g | 12.5g | 3.0g |
| 4 ONZ (112g) | 360 kcal | 13.0g | 50.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 2.68 mg |
| Potassium | 205.00 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
Is kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce?
100 grams of kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce contains exactly 321.00 calories.
How many calories is in 1 4 onz of kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce?
A single 4 onz (112g) of kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce provides 360 calories.
Is kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce keto-friendly?
No, kraft queso blanco shells & cheese shell pasta & creamy mild cheese sauce has 44.60g of carbs per 100g, which may disrupt ketosis.