Calories in Kraft Original Shells & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
324.00
kcalProtein
10.60
gCarbs
45.10
gFat
11.30
gFiber
1.40
gSugar
4.93
gBurn It Off
Curious about the nutritional profile of kraft original shells & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original shells & cheese provides 324.00 calories, 10.60g of protein, and 45.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 10.60g | 45.10g | 11.30g |
| 1 oz (28g) | 91 kcal | 3.0g | 12.6g | 3.2g |
| 1 Bowl (142g) | 460 kcal | 15.1g | 64.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 134.00 mg |
| Iron | 1.76 mg |
| Potassium | 232.00 mg |
| Sodium | 845.00 mg |
Nutrition FAQs
How many calories is in kraft original shells & cheese?
100 grams of kraft original shells & cheese contains exactly 324.00 calories.
How many calories is in 1 1 bowl of kraft original shells & cheese?
A single 1 bowl (142g) of kraft original shells & cheese provides 460 calories.
How many carbs is in kraft original shells & cheese for ketosis?
No, kraft original shells & cheese has 45.10g of carbs per 100g, which may disrupt ketosis.
Is kraft original shells & cheese a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.