Calories in Kraft Whole Grain Rotini & Cheese Creamy Cheese Sauce With 50% Whole Grain Rotini Pasta
316.00
kcal13.30
g40.80
g12.20
g4.10
g7.14
gCurious about the nutritional profile of kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta provides 316.00 calories, 13.30g of protein, and 40.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 13.30g | 40.80g | 12.20g |
| 1 oz (28g) | 88 kcal | 3.7g | 11.4g | 3.4g |
| 3.5 ONZ (98g) | 310 kcal | 13.0g | 40.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 184.00 mg |
| Iron | 3.27 mg |
| Potassium | 357.00 mg |
| Sodium | 888.00 mg |
Nutrition FAQs
Is kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta keto-friendly?
No, kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta has 40.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3.5 onz of kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta?
A single 3.5 onz (98g) of kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta provides 310 calories.
How much protein does kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta have?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta?
100 grams of kraft whole grain rotini & cheese creamy cheese sauce with 50% whole grain rotini pasta contains exactly 316.00 calories.