Calories in Kraft Portable Protein Pack Oscar Mayer
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
21.40
gCarbs
7.14
gFat
25.00
gFiber
1.80
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of kraft portable protein pack oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft portable protein pack oscar mayer provides 339.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 21.40g | 7.14g | 25.00g |
| 1 oz (28g) | 95 kcal | 6.0g | 2.0g | 7.0g |
| 2 ONZ (56g) | 190 kcal | 12.0g | 4.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Calcium | 268.00 mg |
| Iron | 1.29 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in kraft portable protein pack oscar mayer?
100 grams of kraft portable protein pack oscar mayer contains exactly 339.00 calories.
How many calories is in 1 2 onz of kraft portable protein pack oscar mayer?
A single 2 onz (56g) of kraft portable protein pack oscar mayer provides 190 calories.
Can I eat kraft portable protein pack oscar mayer on a keto diet?
No, kraft portable protein pack oscar mayer has 7.14g of carbs per 100g, which may disrupt ketosis.
Is kraft portable protein pack oscar mayer a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.