Calories in Kraft Nut Clusters
High Protein
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
19.60
gCarbs
19.60
gFat
21.40
gFiber
1.80
gSugar
8.93
gBurn It Off
Curious about the nutritional profile of kraft nut clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft nut clusters provides 357.00 calories, 19.60g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 19.60g | 19.60g | 21.40g |
| 1 oz (28g) | 100 kcal | 5.5g | 5.5g | 6.0g |
| 2 ONZ (56g) | 200 kcal | 11.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Calcium | 179.00 mg |
| Iron | 1.29 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories are in kraft nut clusters?
100 grams of kraft nut clusters contains exactly 357.00 calories.
How many calories are in 1 2 onz of kraft nut clusters?
A single 2 onz (56g) of kraft nut clusters provides 200 calories.
How many carbs are in kraft nut clusters for ketosis?
No, kraft nut clusters have 19.60g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft nut clusters have?
Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.