Calories in Kraft Blueberry Bonanza Lunch Combinations
Instrument — Food Profile
100g
Calories
488.00
kcalProtein
6.98
gCarbs
74.40
gFat
16.30
gFiber
4.70
gSugar
34.90
gBurn It Off
Curious about the nutritional profile of kraft blueberry bonanza lunch combinations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft blueberry bonanza lunch combinations provides 488.00 calories, 6.98g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 488.00 kcal | 6.98g | 74.40g | 16.30g |
| 1 oz (28g) | 137 kcal | 2.0g | 20.8g | 4.6g |
| 1.55 ONZ (43g) | 210 kcal | 3.0g | 32.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 69.80 mg |
| Calcium | 93.00 mg |
| Iron | 2.51 mg |
| Potassium | 233.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Is kraft blueberry bonanza lunch combinations a good source of protein?
They contain 6.98g of protein per 100g, which is moderate.
Can I eat kraft blueberry bonanza lunch combinations on a keto diet?
No, kraft blueberry bonanza lunch combinations have 74.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1.55 onz of kraft blueberry bonanza lunch combinations?
A single 1.55 onz (43g) of kraft blueberry bonanza lunch combinations provides 210 calories.
How many calories are in kraft blueberry bonanza lunch combinations?
100 grams of kraft blueberry bonanza lunch combinations contains exactly 488.00 calories.