Calories in Kraft Pineapple Cream Cheese Spread Philadelphia
Instrument — Food Profile
100g
Calories
219.00
kcalProtein
6.25
gCarbs
15.60
gFat
14.10
gFiber
0.00
gSugar
15.60
gBurn It Off
Curious about the nutritional profile of kraft pineapple cream cheese spread philadelphia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pineapple cream cheese spread philadelphia provides 219.00 calories, 6.25g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 6.25g | 15.60g | 14.10g |
| 1 oz (28g) | 61 kcal | 1.8g | 4.4g | 3.9g |
| 2 Tbsp (32g) | 70 kcal | 2.0g | 5.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Calcium | 125.00 mg |
| Sodium | 359.00 mg |
Nutrition FAQs
Is kraft pineapple cream cheese spread philadelphia a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in kraft pineapple cream cheese spread philadelphia?
100 grams of kraft pineapple cream cheese spread philadelphia contains exactly 219.00 calories.
How many calories is in 1 2 tbsp of kraft pineapple cream cheese spread philadelphia?
A single 2 tbsp (32g) of kraft pineapple cream cheese spread philadelphia provides 70 calories.
Is kraft pineapple cream cheese spread philadelphia keto-friendly?
No, kraft pineapple cream cheese spread philadelphia has 15.60g of carbs per 100g, which may disrupt ketosis.