Calories in Kraft Garden Vegetables Reduced Fat Cream Cheese With Vegetables Philadelphia

Instrument — Food Profile
100g
Calories

219.00

kcal
Protein

6.25

g
Carbs

6.25

g
Fat

15.60

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of kraft garden vegetables reduced fat cream cheese with vegetables philadelphia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft garden vegetables reduced fat cream cheese with vegetables philadelphia provides 219.00 calories, 6.25g of protein, and 6.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 219.00 kcal 6.25g 6.25g 15.60g
1 oz (28g) 61 kcal 1.8g 1.8g 4.4g
2 Tbsp (32g) 70 kcal 2.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1250.00 mcg
Vitamin C 3.80 mg
Calcium 125.00 mg
Sodium 594.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514953)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft garden vegetables reduced fat cream cheese with vegetables philadelphia on a keto diet?

No, kraft garden vegetables reduced fat cream cheese with vegetables philadelphia has 6.25g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of kraft garden vegetables reduced fat cream cheese with vegetables philadelphia?

A single 2 tbsp (32g) of kraft garden vegetables reduced fat cream cheese with vegetables philadelphia provides 70 calories.

How many calories is in kraft garden vegetables reduced fat cream cheese with vegetables philadelphia?

100 grams of kraft garden vegetables reduced fat cream cheese with vegetables philadelphia contains exactly 219.00 calories.

Does kraft garden vegetables reduced fat cream cheese with vegetables philadelphia help build muscle?

It contains 6.25g of protein per 100g, which is moderate.