Calories in Kraft Olive With Red Bell Pepper Cream Cheese Spread

Instrument — Food Profile
100g
Calories

219.00

kcal
Protein

6.25

g
Carbs

6.25

g
Fat

18.80

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of kraft olive with red bell pepper cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft olive with red bell pepper cream cheese spread provides 219.00 calories, 6.25g of protein, and 6.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 219.00 kcal 6.25g 6.25g 18.80g
1 oz (28g) 61 kcal 1.8g 1.8g 5.3g
2 Tbsp (32g) 70 kcal 2.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1250.00 mcg
Calcium 125.00 mg
Sodium 469.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1538306)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of kraft olive with red bell pepper cream cheese spread?

A single 2 tbsp (32g) of kraft olive with red bell pepper cream cheese spread provides 70 calories.

How much protein does kraft olive with red bell pepper cream cheese spread have?

It contains 6.25g of protein per 100g, which is moderate.

How many calories is in kraft olive with red bell pepper cream cheese spread?

100 grams of kraft olive with red bell pepper cream cheese spread contains exactly 219.00 calories.

Can I eat kraft olive with red bell pepper cream cheese spread on a keto diet?

No, kraft olive with red bell pepper cream cheese spread has 6.25g of carbs per 100g, which may disrupt ketosis.