Calories in Kraft Pepper Jack Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
21.70
gCarbs
0.00
gFat
30.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft pepper jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pepper jack cheese provides 391.00 calories, 21.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 21.70g | 0.00g | 30.40g |
| 1 oz (28g) | 109 kcal | 6.1g | 0.0g | 8.5g |
| 1 SLICE (23g) | 90 kcal | 5.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1300.00 mcg |
| Calcium | 652.00 mg |
| Sodium | 609.00 mg |
Nutrition FAQs
Does kraft pepper jack cheese help build muscle?
Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.
How many calories is in 1 1 slice of kraft pepper jack cheese?
A single 1 slice (23g) of kraft pepper jack cheese provides 90 calories.
How many calories is in kraft pepper jack cheese?
100 grams of kraft pepper jack cheese contains exactly 391.00 calories.
Is kraft pepper jack cheese keto-friendly?
Yes, kraft pepper jack cheese is highly keto-friendly with only 0.00g of carbs per 100g.