Calories in Kraft Colby Jack Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

0.00

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft colby jack sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft colby jack sticks provides 381.00 calories, 23.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 0.00g 33.30g
1 oz (28g) 107 kcal 6.7g 0.0g 9.3g
1 STICK (21g) 80 kcal 5.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 952.00 mcg
Calcium 714.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1596457)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft colby jack sticks help build muscle?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.

Can I eat kraft colby jack sticks on a keto diet?

Yes, kraft colby jack sticks are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 1 stick of kraft colby jack sticks?

A single 1 stick (21g) of kraft colby jack sticks provides 80 calories.

How many calories are in kraft colby jack sticks?

100 grams of kraft colby jack sticks contains exactly 381.00 calories.