Calories in Kraft Four Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
21.40
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft four cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft four cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
| 0.25 cup (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How much protein does kraft four cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of kraft four cheese?
A single 0.25 cup (28g) of kraft four cheese provides 100 calories.
Can I eat kraft four cheese on a keto diet?
Yes, kraft four cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in kraft four cheese?
100 grams of kraft four cheese contains exactly 357.00 calories.