Calories in Kraft Part-skim Ricotta Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.70
gCarbs
3.17
gFat
9.52
gFiber
0.00
gSugar
3.17
gBurn It Off
Curious about the nutritional profile of kraft part-skim ricotta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft part-skim ricotta cheese provides 143.00 calories, 12.70g of protein, and 3.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.70g | 3.17g | 9.52g |
| 1 oz (28g) | 40 kcal | 3.6g | 0.9g | 2.7g |
| 1/4 cup (63g) (63g) | 90 kcal | 8.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 365.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
How many calories is in kraft part-skim ricotta cheese?
100 grams of kraft part-skim ricotta cheese contains exactly 143.00 calories.
How many calories is in 1 1/4 cup (63g) of kraft part-skim ricotta cheese?
A single 1/4 cup (63g) (63g) of kraft part-skim ricotta cheese provides 90 calories.
Can I eat kraft part-skim ricotta cheese on a keto diet?
Yes, kraft part-skim ricotta cheese is highly keto-friendly with only 3.17g of carbs per 100g.
Does kraft part-skim ricotta cheese help build muscle?
It contains 12.70g of protein per 100g, which is moderate.