Calories in Kraft Original Olive Loaf

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

10.70

g
Carbs

10.70

g
Fat

21.40

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of kraft original olive loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original olive loaf provides 286.00 calories, 10.70g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 10.70g 10.70g 21.40g
1 oz (28g) 80 kcal 3.0g 3.0g 6.0g
1 slice (28g) 80 kcal 3.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.90 mg
Calcium 71.00 mg
Iron 1.29 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679532)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of kraft original olive loaf?

A single 1 slice (28g) of kraft original olive loaf provides 80 calories.

How many carbs is in kraft original olive loaf for ketosis?

No, kraft original olive loaf has 10.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft original olive loaf?

100 grams of kraft original olive loaf contains exactly 286.00 calories.

Is kraft original olive loaf a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.