Calories in Hormel Applewood Smoked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.00
gCarbs
2.38
gFat
2.98
gFiber
0.00
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of hormel applewood smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel applewood smoked ham provides 107.00 calories, 19.00g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.00g | 2.38g | 2.98g |
| 1 oz (28g) | 30 kcal | 5.3g | 0.7g | 0.8g |
| 3 ONZ (84g) | 90 kcal | 16.0g | 2.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 917.00 mg |
Nutrition FAQs
Is hormel applewood smoked ham keto-friendly?
Yes, hormel applewood smoked ham is highly keto-friendly with only 2.38g of carbs per 100g.
Does hormel applewood smoked ham help build muscle?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in 1 3 onz of hormel applewood smoked ham?
A single 3 onz (84g) of hormel applewood smoked ham provides 90 calories.
How many calories is in hormel applewood smoked ham?
100 grams of hormel applewood smoked ham contains exactly 107.00 calories.