Calories in Kraft Original Lower Fat Turkey Bologna

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

10.70

g
Carbs

3.57

g
Fat

14.30

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft original lower fat turkey bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original lower fat turkey bologna provides 179.00 calories, 10.70g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 10.70g 3.57g 14.30g
1 oz (28g) 50 kcal 3.0g 1.0g 4.0g
1 slice (28g) 50 kcal 3.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Calcium 143.00 mg
Iron 1.29 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original lower fat turkey bologna?

100 grams of kraft original lower fat turkey bologna contains exactly 179.00 calories.

How much protein does kraft original lower fat turkey bologna have?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of kraft original lower fat turkey bologna?

A single 1 slice (28g) of kraft original lower fat turkey bologna provides 50 calories.

How many carbs is in kraft original lower fat turkey bologna for ketosis?

Yes, kraft original lower fat turkey bologna is highly keto-friendly with only 3.57g of carbs per 100g.