Calories in Kraft Original Ham & Cheese Loaf

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

10.70

g
Carbs

10.70

g
Fat

16.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft original ham & cheese loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original ham & cheese loaf provides 250.00 calories, 10.70g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 10.70g 10.70g 16.10g
1 oz (28g) 70 kcal 3.0g 3.0g 4.5g
1 slice (28g) 70 kcal 3.0g 3.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679490)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original ham & cheese loaf?

100 grams of kraft original ham & cheese loaf contains exactly 250.00 calories.

How many calories is in 1 1 slice of kraft original ham & cheese loaf?

A single 1 slice (28g) of kraft original ham & cheese loaf provides 70 calories.

How many carbs is in kraft original ham & cheese loaf for ketosis?

No, kraft original ham & cheese loaf has 10.70g of carbs per 100g, which may disrupt ketosis.

Is kraft original ham & cheese loaf a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.