Calories in Kraft Honey Lean Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
18.50
gCarbs
4.62
gFat
3.08
gFiber
0.00
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of kraft honey lean ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft honey lean ham provides 123.00 calories, 18.50g of protein, and 4.62g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 18.50g | 4.62g | 3.08g |
| 1 oz (28g) | 34 kcal | 5.2g | 1.3g | 0.9g |
| 3 slices (65g) | 80 kcal | 12.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 23.10 mg |
| Iron | 0.55 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
How many carbs is in kraft honey lean ham for ketosis?
Yes, kraft honey lean ham is highly keto-friendly with only 4.62g of carbs per 100g.
How many calories is in 1 3 slices of kraft honey lean ham?
A single 3 slices (65g) of kraft honey lean ham provides 80 calories.
How many calories is in kraft honey lean ham?
100 grams of kraft honey lean ham contains exactly 123.00 calories.
How much protein does kraft honey lean ham have?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.