Calories in Kraft Original Falafel Bites

Low Sugar
Instrument — Food Profile
100g
Calories

197.00

kcal
Protein

9.21

g
Carbs

30.30

g
Fat

6.58

g
Fiber

9.20

g
Sugar

1.32

g

Curious about the nutritional profile of kraft original falafel bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft original falafel bites provides 197.00 calories, 9.21g of protein, and 30.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 197.00 kcal 9.21g 30.30g 6.58g
1 oz (28g) 55 kcal 2.6g 8.5g 1.8g
4 BITES (76g) 150 kcal 7.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 66.00 mg
Iron 2.37 mg
Potassium 276.00 mg
Sodium 724.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728975)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 bites of kraft original falafel bites?

A single 4 bites (76g) of kraft original falafel bites provides 150 calories.

How many calories are in kraft original falafel bites?

100 grams of kraft original falafel bites contains exactly 197.00 calories.

Can I eat kraft original falafel bites on a keto diet?

No, kraft original falafel bites have 30.30g of carbs per 100g, which may disrupt ketosis.

Is kraft original falafel bites a good source of protein?

They contain 9.21g of protein per 100g, which is moderate.