Calories in Wegmans Mushroom Artichoke Puff
Low Sugar
Instrument — Food Profile
100g
Calories
324.00
kcalProtein
5.88
gCarbs
29.40
gFat
20.60
gFiber
2.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans mushroom artichoke puff? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mushroom artichoke puff provides 324.00 calories, 5.88g of protein, and 29.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 5.88g | 29.40g | 20.60g |
| 1 oz (28g) | 91 kcal | 1.6g | 8.2g | 5.8g |
| 2 PIECES (34g) | 110 kcal | 2.0g | 10.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.12 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
How many carbs is in wegmans mushroom artichoke puff for ketosis?
No, wegmans mushroom artichoke puff has 29.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 pieces of wegmans mushroom artichoke puff?
A single 2 pieces (34g) of wegmans mushroom artichoke puff provides 110 calories.
How many calories is in wegmans mushroom artichoke puff?
100 grams of wegmans mushroom artichoke puff contains exactly 324.00 calories.
How much protein does wegmans mushroom artichoke puff have?
It contains 5.88g of protein per 100g, which is moderate.