Calories in Kroger Spicy Boneless Chicken Wyngz

Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

12.50

g
Carbs

17.00

g
Fat

8.93

g
Fiber

0.90

g
Sugar

0.00

g

Curious about the nutritional profile of kroger spicy boneless chicken wyngz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger spicy boneless chicken wyngz provides 196.00 calories, 12.50g of protein, and 17.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 12.50g 17.00g 8.93g
1 oz (28g) 55 kcal 3.5g 4.8g 2.5g
4 ONZ (112g) 220 kcal 14.0g 19.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 89.00 mcg
Iron 0.32 mg
Sodium 982.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1900701)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger spicy boneless chicken wyngz?

100 grams of kroger spicy boneless chicken wyngz contains exactly 196.00 calories.

How many calories is in 1 4 onz of kroger spicy boneless chicken wyngz?

A single 4 onz (112g) of kroger spicy boneless chicken wyngz provides 220 calories.

How many carbs is in kroger spicy boneless chicken wyngz for ketosis?

No, kroger spicy boneless chicken wyngz has 17.00g of carbs per 100g, which may disrupt ketosis.

Does kroger spicy boneless chicken wyngz help build muscle?

It contains 12.50g of protein per 100g, which is moderate.