Calories in Amy's Kitchen Artichoke & Parmesan Swirls Amy's
Low Sugar
Instrument — Food Profile
100g
Calories
304.00
kcalProtein
8.70
gCarbs
29.00
gFat
15.90
gFiber
2.90
gSugar
4.35
gBurn It Off
Curious about the nutritional profile of amy's kitchen artichoke & parmesan swirls amy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen artichoke & parmesan swirls amy's provides 304.00 calories, 8.70g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 8.70g | 29.00g | 15.90g |
| 1 oz (28g) | 85 kcal | 2.4g | 8.1g | 4.5g |
| 2 PIECES (69g) | 210 kcal | 6.0g | 20.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 145.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 145.00 mg |
| Iron | 1.57 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
Does amy's kitchen artichoke & parmesan swirls amy's help build muscle?
They contain 8.70g of protein per 100g, which is moderate.
How many carbs are in amy's kitchen artichoke & parmesan swirls amy's for ketosis?
No, amy's kitchen artichoke & parmesan swirls amy's have 29.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 pieces of amy's kitchen artichoke & parmesan swirls amy's?
A single 2 pieces (69g) of amy's kitchen artichoke & parmesan swirls amy's provides 210 calories.
How many calories are in amy's kitchen artichoke & parmesan swirls amy's?
100 grams of amy's kitchen artichoke & parmesan swirls amy's contains exactly 304.00 calories.