Calories in Kraft Original Beef Bologna

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft original beef bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original beef bologna provides 321.00 calories, 10.70g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 3.57g 28.60g
1 oz (28g) 90 kcal 3.0g 1.0g 8.0g
1 slice (28g) 90 kcal 3.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Iron 1.29 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679535)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original beef bologna?

100 grams of kraft original beef bologna contains exactly 321.00 calories.

How many calories is in 1 1 slice of kraft original beef bologna?

A single 1 slice (28g) of kraft original beef bologna provides 90 calories.

How many carbs is in kraft original beef bologna for ketosis?

Yes, kraft original beef bologna is highly keto-friendly with only 3.57g of carbs per 100g.

Is kraft original beef bologna a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.