Calories in Kraft Onion Shredded Potatoes Onion Tater Tots Seasoned
178.00
kcal2.22
g23.30
g8.89
g2.20
g1.11
gCurious about the nutritional profile of kraft onion shredded potatoes onion tater tots seasoned? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft onion shredded potatoes onion tater tots seasoned provides 178.00 calories, 2.22g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 178.00 kcal | 2.22g | 23.30g | 8.89g |
| 1 oz (28g) | 50 kcal | 0.6g | 6.5g | 2.5g |
| 9 PIECES (90g) | 160 kcal | 2.0g | 21.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.40 mg |
| Potassium | 278.00 mg |
| Sodium | 456.00 mg |
Nutrition FAQs
Is kraft onion shredded potatoes onion tater tots seasoned a good source of protein?
It contains 2.22g of protein per 100g, which is moderate.
How many carbs is in kraft onion shredded potatoes onion tater tots seasoned for ketosis?
No, kraft onion shredded potatoes onion tater tots seasoned has 23.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 9 pieces of kraft onion shredded potatoes onion tater tots seasoned?
A single 9 pieces (90g) of kraft onion shredded potatoes onion tater tots seasoned provides 160 calories.
How many calories is in kraft onion shredded potatoes onion tater tots seasoned?
100 grams of kraft onion shredded potatoes onion tater tots seasoned contains exactly 178.00 calories.