Calories in Kraft Tater Tots Shredded Potatoes Tater Tots Seasoned

Low Sugar
Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

2.33

g
Carbs

23.30

g
Fat

9.30

g
Fiber

2.30

g
Sugar

1.16

g

Curious about the nutritional profile of kraft tater tots shredded potatoes tater tots seasoned? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft tater tots shredded potatoes tater tots seasoned provides 186.00 calories, 2.33g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 2.33g 23.30g 9.30g
1 oz (28g) 52 kcal 0.7g 6.5g 2.6g
9 PIECES (86g) 160 kcal 2.0g 20.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Iron 0.42 mg
Potassium 267.00 mg
Sodium 512.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1593064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft tater tots shredded potatoes tater tots seasoned?

100 grams of kraft tater tots shredded potatoes tater tots seasoned contains exactly 186.00 calories.

How many calories is in 1 9 pieces of kraft tater tots shredded potatoes tater tots seasoned?

A single 9 pieces (86g) of kraft tater tots shredded potatoes tater tots seasoned provides 160 calories.

Is kraft tater tots shredded potatoes tater tots seasoned keto-friendly?

No, kraft tater tots shredded potatoes tater tots seasoned has 23.30g of carbs per 100g, which may disrupt ketosis.

Does kraft tater tots shredded potatoes tater tots seasoned help build muscle?

It contains 2.33g of protein per 100g, which is moderate.