Calories in Kraft Neufchatel Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
7.14
gCarbs
3.57
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft neufchatel cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft neufchatel cheese provides 250.00 calories, 7.14g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 7.14g | 3.57g | 21.40g |
| 1 oz (28g) | 70 kcal | 2.0g | 1.0g | 6.0g |
| 1 oz (28g/ 1/8 pkg) (28g) | 70 kcal | 2.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in kraft neufchatel cheese?
100 grams of kraft neufchatel cheese contains exactly 250.00 calories.
How many calories is in 1 1 oz (28g/ 1/8 pkg) of kraft neufchatel cheese?
A single 1 oz (28g/ 1/8 pkg) (28g) of kraft neufchatel cheese provides 70 calories.
How many carbs is in kraft neufchatel cheese for ketosis?
Yes, kraft neufchatel cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Is kraft neufchatel cheese a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.