Calories in Kraft Natural White Cheddar Cheese With Mediterranean Herb Seasoning Cracker Barrel

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

35.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel provides 429.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 21.40g 0.00g 35.70g
1 oz (28g) 120 kcal 6.0g 0.0g 10.0g
1 ONZ (28g) 120 kcal 6.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel?

100 grams of kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel contains exactly 429.00 calories.

How many calories is in 1 1 onz of kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel?

A single 1 onz (28g) of kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel provides 120 calories.

Can I eat kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel on a keto diet?

Yes, kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel is highly keto-friendly with only 0.00g of carbs per 100g.

Is kraft natural white cheddar cheese with mediterranean herb seasoning cracker barrel a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.