Calories in Kraft Natural Gouda Cheese May-bud

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft natural gouda cheese may-bud? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft natural gouda cheese may-bud provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 25.00g 3.57g 28.60g
1 oz (28g) 100 kcal 7.0g 1.0g 8.0g
1 ONZ (28g) 100 kcal 7.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635820)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft natural gouda cheese may-bud?

100 grams of kraft natural gouda cheese may-bud contains exactly 357.00 calories.

How many calories is in 1 1 onz of kraft natural gouda cheese may-bud?

A single 1 onz (28g) of kraft natural gouda cheese may-bud provides 100 calories.

Can I eat kraft natural gouda cheese may-bud on a keto diet?

Yes, kraft natural gouda cheese may-bud is highly keto-friendly with only 3.57g of carbs per 100g.

Is kraft natural gouda cheese may-bud a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.