Calories in Kraft Mozzarella & Cheddar Reduced Fat Mozzarella & Cheddar Cheeses Twists

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

238.00

kcal
Protein

28.60

g
Carbs

4.76

g
Fat

11.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists provides 238.00 calories, 28.60g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 238.00 kcal 28.60g 4.76g 11.90g
1 oz (28g) 67 kcal 8.0g 1.3g 3.3g
1 STICK (21g) 50 kcal 6.0g 1.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 571.00 mg
Sodium 762.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists?

100 grams of kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists contains exactly 238.00 calories.

Does kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists help build muscle?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.

How many calories are in 1 1 stick of kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists?

A single 1 stick (21g) of kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists provides 50 calories.

How many carbs are in kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists for ketosis?

Yes, kraft mozzarella & cheddar reduced fat mozzarella & cheddar cheeses twists are highly keto-friendly with only 4.76g of carbs per 100g.