Calories in Kraft Medium Cheddar Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
0.00
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft medium cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft medium cheddar cheese provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 0.00g | 35.70g |
| 1 oz (28g) | 110 kcal | 6.0g | 0.0g | 10.0g |
| about 1 inch cube (28g) | 110 kcal | 6.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 643.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in kraft medium cheddar cheese?
100 grams of kraft medium cheddar cheese contains exactly 393.00 calories.
How much protein does kraft medium cheddar cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 about 1 inch cube of kraft medium cheddar cheese?
A single about 1 inch cube (28g) of kraft medium cheddar cheese provides 110 calories.
How many carbs is in kraft medium cheddar cheese for ketosis?
Yes, kraft medium cheddar cheese is highly keto-friendly with only 0.00g of carbs per 100g.