Calories in Kraft Marshmallow Creme

Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

0.77

g
Carbs

84.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

61.50

g

Curious about the nutritional profile of kraft marshmallow creme? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft marshmallow creme provides 346.00 calories, 0.77g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 0.77g 84.60g 0.00g
1 oz (28g) 97 kcal 0.2g 23.7g 0.0g
2 Tbsp (13g) 45 kcal 0.1g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 77.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2525211)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft marshmallow creme?

100 grams of kraft marshmallow creme contains exactly 346.00 calories.

Is kraft marshmallow creme keto-friendly?

No, kraft marshmallow creme has 84.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of kraft marshmallow creme?

A single 2 tbsp (13g) of kraft marshmallow creme provides 45 calories.

Does kraft marshmallow creme help build muscle?

It contains 0.77g of protein per 100g, which is moderate.