Calories in Kraft Jet-puffed S'moremallows Marshmallows

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

3.03

g
Carbs

81.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

60.60

g

Curious about the nutritional profile of kraft jet-puffed s'moremallows marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft jet-puffed s'moremallows marshmallows provides 333.00 calories, 3.03g of protein, and 81.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 3.03g 81.80g 0.00g
1 oz (28g) 93 kcal 0.8g 22.9g 0.0g
2 PIECES (33g) 110 kcal 1.0g 27.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1600997)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft jet-puffed s'moremallows marshmallows?

100 grams of kraft jet-puffed s'moremallows marshmallows contains exactly 333.00 calories.

How many calories are in 1 2 pieces of kraft jet-puffed s'moremallows marshmallows?

A single 2 pieces (33g) of kraft jet-puffed s'moremallows marshmallows provides 110 calories.

Is kraft jet-puffed s'moremallows marshmallows keto-friendly?

No, kraft jet-puffed s'moremallows marshmallows have 81.80g of carbs per 100g, which may disrupt ketosis.

Does kraft jet-puffed s'moremallows marshmallows help build muscle?

They contain 3.03g of protein per 100g, which is moderate.