Calories in Kraft Mango Lowfat Cottage Cheese & Mango Topping
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
7.52
gCarbs
8.27
gFat
1.88
gFiber
0.00
gSugar
6.77
gBurn It Off
Curious about the nutritional profile of kraft mango lowfat cottage cheese & mango topping? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mango lowfat cottage cheese & mango topping provides 83.00 calories, 7.52g of protein, and 8.27g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 7.52g | 8.27g | 1.88g |
| 1 oz (28g) | 23 kcal | 2.1g | 2.3g | 0.5g |
| 1 container (133g) (133g) | 110 kcal | 10.0g | 11.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 54.00 mcg |
| Calcium | 45.00 mg |
| Potassium | 53.00 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many calories is in 1 1 container (133g) of kraft mango lowfat cottage cheese & mango topping?
A single 1 container (133g) (133g) of kraft mango lowfat cottage cheese & mango topping provides 110 calories.
Does kraft mango lowfat cottage cheese & mango topping help build muscle?
It contains 7.52g of protein per 100g, which is moderate.
Can I eat kraft mango lowfat cottage cheese & mango topping on a keto diet?
No, kraft mango lowfat cottage cheese & mango topping has 8.27g of carbs per 100g, which may disrupt ketosis.
How many calories is in kraft mango lowfat cottage cheese & mango topping?
100 grams of kraft mango lowfat cottage cheese & mango topping contains exactly 83.00 calories.