Calories in Meijer Fat Free Sour Cream

Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of meijer fat free sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer fat free sour cream provides 83.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 6.67g 10.00g 0.00g
1 oz (28g) 23 kcal 1.9g 2.8g 0.0g
2 Tbsp (30g) 25 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 60.00 mcg
Vitamin D 1.00 mcg
Calcium 200.00 mg
Potassium 267.00 mg
Sodium 117.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621495)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer fat free sour cream?

100 grams of meijer fat free sour cream contains exactly 83.00 calories.

How many calories is in 1 2 tbsp of meijer fat free sour cream?

A single 2 tbsp (30g) of meijer fat free sour cream provides 25 calories.

Can I eat meijer fat free sour cream on a keto diet?

No, meijer fat free sour cream has 10.00g of carbs per 100g, which may disrupt ketosis.

Does meijer fat free sour cream help build muscle?

It contains 6.67g of protein per 100g, which is moderate.