Calories in Safeway Fat Free Half & Half
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
3.33
gCarbs
10.00
gFat
0.00
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway fat free half & half? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fat free half & half provides 67.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 3.33g | 10.00g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.9g | 2.8g | 0.0g |
| 2 Tbsp (30g) | 20 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 567.00 mcg |
| Calcium | 130.00 mg |
| Potassium | 170.00 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
How many calories is in safeway fat free half & half?
100 grams of safeway fat free half & half contains exactly 67.00 calories.
How many calories is in 1 2 tbsp of safeway fat free half & half?
A single 2 tbsp (30g) of safeway fat free half & half provides 20 calories.
Is safeway fat free half & half a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat safeway fat free half & half on a keto diet?
No, safeway fat free half & half has 10.00g of carbs per 100g, which may disrupt ketosis.