Calories in Kraft Lunch Combinations Ham & American Cracker Stackers Lunchables

Instrument — Food Profile
100g
Calories

354.00

kcal
Protein

11.50

g
Carbs

38.50

g
Fat

16.70

g
Fiber

1.00

g
Sugar

17.70

g

Curious about the nutritional profile of kraft lunch combinations ham & american cracker stackers lunchables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft lunch combinations ham & american cracker stackers lunchables provides 354.00 calories, 11.50g of protein, and 38.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 354.00 kcal 11.50g 38.50g 16.70g
1 oz (28g) 99 kcal 3.2g 10.8g 4.7g
3.4 ONZ (96g) 340 kcal 11.0g 37.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 9.40 mg
Calcium 156.00 mg
Iron 1.88 mg
Sodium 646.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1589173)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft lunch combinations ham & american cracker stackers lunchables a good source of protein?

They contain 11.50g of protein per 100g, which is moderate.

How many calories are in kraft lunch combinations ham & american cracker stackers lunchables?

100 grams of kraft lunch combinations ham & american cracker stackers lunchables contains exactly 354.00 calories.

How many calories are in 1 3.4 onz of kraft lunch combinations ham & american cracker stackers lunchables?

A single 3.4 onz (96g) of kraft lunch combinations ham & american cracker stackers lunchables provides 340 calories.

Is kraft lunch combinations ham & american cracker stackers lunchables keto-friendly?

No, kraft lunch combinations ham & american cracker stackers lunchables have 38.50g of carbs per 100g, which may disrupt ketosis.