Calories in Kraft Jumpin' Turkey Jack Turkey Breast And Colby Jack Natural Cheese In Wheat Bread
222.00
kcal14.80
g27.80
g5.56
g1.90
g3.70
gCurious about the nutritional profile of kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread provides 222.00 calories, 14.80g of protein, and 27.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 14.80g | 27.80g | 5.56g |
| 1 oz (28g) | 62 kcal | 4.1g | 7.8g | 1.6g |
| 1 SANDWICH (54g) | 120 kcal | 8.0g | 15.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 1.30 mg |
| Sodium | 556.00 mg |
Nutrition FAQs
How many calories is in kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread?
100 grams of kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread contains exactly 222.00 calories.
How many calories is in 1 1 sandwich of kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread?
A single 1 sandwich (54g) of kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread provides 120 calories.
Does kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread help build muscle?
It contains 14.80g of protein per 100g, which is moderate.
Can I eat kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread on a keto diet?
No, kraft jumpin' turkey jack turkey breast and colby jack natural cheese in wheat bread has 27.80g of carbs per 100g, which may disrupt ketosis.