Calories in Kraft Jalapeno Pretzels & Cream Cheese Dip

Low Sugar
Instrument — Food Profile
100g
Calories

266.00

kcal
Protein

7.00

g
Carbs

26.60

g
Fat

14.00

g
Fiber

0.00

g
Sugar

2.80

g

Curious about the nutritional profile of kraft jalapeno pretzels & cream cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft jalapeno pretzels & cream cheese dip provides 266.00 calories, 7.00g of protein, and 26.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 266.00 kcal 7.00g 26.60g 14.00g
1 oz (28g) 74 kcal 2.0g 7.4g 3.9g
1 PACKAGE (71g) 190 kcal 5.0g 19.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1400.00 mcg
Calcium 28.00 mg
Sodium 854.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664970)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft jalapeno pretzels & cream cheese dip?

100 grams of kraft jalapeno pretzels & cream cheese dip contains exactly 266.00 calories.

How many calories is in 1 1 package of kraft jalapeno pretzels & cream cheese dip?

A single 1 package (71g) of kraft jalapeno pretzels & cream cheese dip provides 190 calories.

Can I eat kraft jalapeno pretzels & cream cheese dip on a keto diet?

No, kraft jalapeno pretzels & cream cheese dip has 26.60g of carbs per 100g, which may disrupt ketosis.

Does kraft jalapeno pretzels & cream cheese dip help build muscle?

It contains 7.00g of protein per 100g, which is moderate.