Calories in Kraft Jalapeno Jack Cheese Dip And Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
295.00
kcalProtein
8.99
gCarbs
29.50
gFat
15.40
gFiber
5.10
gSugar
1.28
gBurn It Off
Curious about the nutritional profile of kraft jalapeno jack cheese dip and crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft jalapeno jack cheese dip and crackers provides 295.00 calories, 8.99g of protein, and 29.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 295.00 kcal | 8.99g | 29.50g | 15.40g |
| 1 oz (28g) | 83 kcal | 2.5g | 8.3g | 4.3g |
| 1 PACKAGE (78g) | 230 kcal | 7.0g | 23.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 513.00 mcg |
| Vitamin C | 3.10 mg |
| Calcium | 128.00 mg |
| Iron | 2.31 mg |
| Sodium | 603.00 mg |
Nutrition FAQs
Is kraft jalapeno jack cheese dip and crackers keto-friendly?
No, kraft jalapeno jack cheese dip and crackers have 29.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in kraft jalapeno jack cheese dip and crackers?
100 grams of kraft jalapeno jack cheese dip and crackers contains exactly 295.00 calories.
How many calories are in 1 1 package of kraft jalapeno jack cheese dip and crackers?
A single 1 package (78g) of kraft jalapeno jack cheese dip and crackers provides 230 calories.
How much protein does kraft jalapeno jack cheese dip and crackers have?
They contain 8.99g of protein per 100g, which is moderate.