Calories in Frito-lay Rice & Sweet Potato Crisps
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
3.57
gCarbs
67.90
gFat
16.10
gFiber
3.60
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of frito-lay rice & sweet potato crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay rice & sweet potato crisps provides 429.00 calories, 3.57g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 3.57g | 67.90g | 16.10g |
| 1 oz (28g) | 120 kcal | 1.0g | 19.0g | 4.5g |
| 21 PIECES | ABOUT (28g) | 120 kcal | 1.0g | 19.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 250.00 mg |
| Iron | 0.71 mg |
| Potassium | 71.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How many carbs are in frito-lay rice & sweet potato crisps for ketosis?
No, frito-lay rice & sweet potato crisps have 67.90g of carbs per 100g, which may disrupt ketosis.
Does frito-lay rice & sweet potato crisps help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in 1 21 pieces | about of frito-lay rice & sweet potato crisps?
A single 21 pieces | about (28g) of frito-lay rice & sweet potato crisps provides 120 calories.
How many calories are in frito-lay rice & sweet potato crisps?
100 grams of frito-lay rice & sweet potato crisps contains exactly 429.00 calories.