Calories in Kraft Jalapeno Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft jalapeno cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft jalapeno cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
0.25 cup (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1596444)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft jalapeno cheese?

100 grams of kraft jalapeno cheese contains exactly 393.00 calories.

How many calories is in 1 0.25 cup of kraft jalapeno cheese?

A single 0.25 cup (28g) of kraft jalapeno cheese provides 110 calories.

Is kraft jalapeno cheese a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

Can I eat kraft jalapeno cheese on a keto diet?

Yes, kraft jalapeno cheese is highly keto-friendly with only 3.57g of carbs per 100g.