Calories in Kraft Ham & Cheddar Slider Melts

Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

11.30

g
Carbs

28.20

g
Fat

8.45

g
Fiber

1.40

g
Sugar

5.63

g

Curious about the nutritional profile of kraft ham & cheddar slider melts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft ham & cheddar slider melts provides 225.00 calories, 11.30g of protein, and 28.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 11.30g 28.20g 8.45g
1 oz (28g) 63 kcal 3.2g 7.9g 2.4g
1 SLIDER (71g) 160 kcal 8.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 1.69 mg
Potassium 169.00 mg
Sodium 704.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1640723)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft ham & cheddar slider melts keto-friendly?

No, kraft ham & cheddar slider melts have 28.20g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft ham & cheddar slider melts have?

They contain 11.30g of protein per 100g, which is moderate.

How many calories are in 1 1 slider of kraft ham & cheddar slider melts?

A single 1 slider (71g) of kraft ham & cheddar slider melts provides 160 calories.

How many calories are in kraft ham & cheddar slider melts?

100 grams of kraft ham & cheddar slider melts contains exactly 225.00 calories.